CERES Workshop Program

For those that know of CERES, their upcoming workshops are below, if anyone interested yell out we might be able to make a day of it.

April Workshops
MEET YOUR GARDEN (ORGANIC PEST CONTROL) WITH VEG (very edible gardens)Saturday 10 April 2010 10.00AM—12.00PM$44/$33 CERES Member/Concession Be introduced to the many creatures that inhabit your garden, from wondrous soil microbes to problem and beneficial insects and beyond. How do we invite in the good insects and other natural predators so we can garden without sprays?

DROUGHT PROOF YOUR GARDEN WITH VEG (VERY EDIBLE GARDENS)Sunday 11 April 2010 10.00AM—12.00PM$44/$33 CERES Member/Concession Drought is no longer the exception, it's the rule. But in the city, we can still grow much of our own food through water-efficient planning and gardening. Covers the basics of everything you need to know to grow abundant, healthy food despite water restrictions.

THE CONSCIOUS COOK WITH GISELLESunday 11 April 2010 4.00PM—6.00PM Included with CERES Harvest Festival EntryHow can we live more sustainably, changing our behaviour in ways that work for ourselves and for the world? Giselle Wilkinson, author of The Conscious Cook will take you on a journey into the breadth of food-associated issues, help join the dots connecting the issues and demonstrate the complexity of sustainability and the simplicity of many of the actions involved in achieving it.

MEET YOUR CARBON FOOTPRINT WITH TREVOR PLUMRIDGEWednesday 14 April 2010 6.00PM—9.00PM$66/$55 CERES Member/Concession In this workshop you will measure your own carbon footprint and you will also learn tips to reduce it! Along the way, you will gain a greater understanding of ‘Carbon Footprint’, ‘Carbon Neutral’ and ‘Carbon Offsets’. Bring your questions, leave with answers …COOKING FOR KIDS WITH KEMI NEVAKAPIL (AGES 7 –12)Friday 9 April 2010 10.00AM—2.00PM$66/$55 CERES Member/Concession This workshop empowers children by teaching them to prepare a variety of dishes by themselves including simple sushi, yummy salads, easy dinners and fresh deserts. We will also look at general safety in the kitchen.

MOSAICS FOR BEGINNERS WITH GORDAN MANDICHSaturday/Sunday 17 and 18 April 2010 or 10.00AM—4.00PM Saturday/Sunday 19 and 20 June 2010 $190/$180 CERES Member/Concession Join master mosaic artist, Gordan Mandich and discover the colourful world of mosaic art. Over two days you will learn about a variety of mosaic techniques and design methods. The course includes all materials and tools and you will create your own piece to take home.

SEED SAVING AND PROPAGATION WITH MATT DANIELESaturday 17 April 2010 10.00AM—4.00PM$88/$77 CERES Member/Concession Propagation by seed is one of the most commonly known methods of producing new plants. Take away the mystery of creating new plants from cuttings—it is much easier than you think! Complete the cycle by saving your own seed for propagation next season.

CHOOK CARE FOR KIDS WITH LOUISE KAY (AGES 5 –10)Sunday 18 April 2010 10.00AM—12.30PM$30/$20 CERES Member/Concession Chooks are great for the garden; they deal with weeds, eat bugs, are great fertilisers and provide the best tasting eggs you’ll ever eat. And they make great pets for kids. Whether you already have chooks or are looking to start a new backyard flock, this workshop will teach your kids all about basic chook needs and how to become an expert egg collector!

SOUR DOUGH BREAD WITH JOHN DOWNESSunday 25 April 2010 10.00AM—3.00PMorSunday 20 June 2010 10.00AM—3.00PM$120/$110 CERES Member/Concession Take a workshop with master baker, John. You will learn about all the techniques which govern how to make good sourdough bread as a crusty and a sandwich loaf. Come bake bread and a few special treats in the CERES wood-fired oven and share the still warm spoils for afternoon tea.
May Workshops

UNDERSTANDING SOILS WITH ANNIE RAISER-ROWLANDSunday 2 May 2010 10.00AM—3.00PM$88/$77 CERES Member/Concession Fall in love with good soil as you work through an understanding of basic soil properties and functions followed by principles for repairing, building and maintaining your own patch of earth. You will never see the ground in the same way again.

HOME BREWING WITH PAUL RIGBYSunday 2 May 2010 $88/$77 CERES Member/Concession 10.00AM—4.00PM The workshop will be a practical demonstration of full grain brewing covering ingredients, equipment, brewing theory and most importantly, the brewing process including mashing, lautering, boiling, sanitation, fermentation and packaging. Samples will be made available for tasting.

GUIDE TO SMALL SCALE WIND POWER WITH DEMIAN NATEKHANWednesday 5 May 2010 6.00PM—9.00PM$66/$55 CERES Member/Concession Is a wind turbine a viable energy option for your home, farm or business? In this workshop you will gain an understanding of what is required to run a small scale wind power system.

ROMANO CHEESE MAKINGSunday 9 May 2010 10.00AM—4.00PM$150/$130 CERES Member/Concession In this hands-on workshop you will learn how to make your own small hard romano style cheese and yoghurt. Workshops are hands-on and include light lunch, detailed class notes and of course taste sampling!!

KNOW YOUR SOLAR RESOURCE WITH BRYCE GATONWednesday 12 May 2010 6.00PM—9.00PM$66/$55 CERES Member/Concession Find out if it is worth installing solar hot water or solar electric systems at your home. This workshop covers the basics of solar energy and explains how to understand if a solar hot water service or solar electric system is positioned for best efficiency.

EARTHSHIP BUILDING TECHNIQUES WITH CERES EARTHSHIP GROUPSaturday/Sunday 15 and 16 May 2010 10.00AM—4.00PM $160/$150 CERES Member/Concession A two day hands-on workshop and information session for anyone wishing to learn more about the process of building Earthships in Victoria or would like to find out about Earthship Australia. You will get your hands dirty and be involved in building an Earthship style tyre wall here at CERES.LIVING

FOOD TREATS WITH KEMI NEVAKAPILSunday 16 May 2010 10.00AM—1.00PM$66/$55 CERES Member/Concession Chop and blend your way to guiltless sweets that are high in nutrition. Whether for kid’s lunch boxes, your lunch, post workout or a dinner party, you will be amazed at what is available. Chocolate truffles for breakfast anyone? All recipes are gluten, egg, dairy, wheat, sugar, soy and junk free! This workshop is not for nut allergy suffers.

ORGANIC GARDENING FOR KIDS WITH POPPY (AGES 5 –10)Sunday 16 May 2010 $88/$77 CERES Member/Concession 10.00AM—3.00PMGet your kids engaged in the world of growing their own vegetables and herbs. We will help them discover the wonder of planting a seed and watching it grow and getting ready for harvesting. Through hands-on activities, your children will uncover the sense of pride associated with growing it yourself.

SAVING WATER, SAVING GARDENS, SAVING THE PLANET WITH TIKI SWAINWednesday 19 May 2010 6.00PM—9.00PM$66/$55 CERES Member/Concession Feeling drained about your storm water running away to sea? Is your garden washed up but your laundry water going down the sink? Wanting that flush of success when your cistern fills with water you’ve collected? Come to this informative workshop to learn how to save, collect and reuse all types of your household water.

WATERWISE GARDENING WITH JUSTIN CAVERLEYSaturday 22 May 2010 10.00AM—3.00PM$88/$77 CERES Member/Concession In this workshop you will learn how to create a luscious oasis that is water-efficient, pleasing to the eye and a welcome haven for native birds and insects. You can expect to learn about soil preparation, water catchment and use, indigenous plants and bushfoods.

COMPOSTING AND WORM FARMS WITH JAMES SPRUNTSunday 23 May 2010 10.00AM—3.00PM$88/$77 CERES Member/Concession You will learn the fundamentals of composting, turning green waste into useful fertiliser for your garden as well as the benefits of having worm farms in your garden system.

SPROUTS AND SEEDS WITH CAROLINA Sunday 23 May 2010 10.00AM—12.00PM$44/$33 CERES Member/Concession In this workshop you will learn how to grow your own sprouts and baby greens. There will be samples to taste and you will receive a pack of seeds to get you started.

POTTED GARDENING WITH JUSTIN CAVERLEYSaturday 29 May 2010 or Saturday 26 June 2010$88/$77 CERES Member/Concession 10.00AM—3.00PMFeel that you are missing out on growing your own veggies and herbs due to lack of space? In this workshop you will learn how to maximise your small space to create an abundant food growing area, provide shade and privacy as well as an area that is pleasing to the eye.

EDIBLE WEEDS WITH ANNIE RAISER-ROWLANDSunday 30 May 2010 10.00AM—3.00PM$88/$77 CERES Member/Concession In this workshop you will learn how to use edible weeds to create delicious dishes in the kitchen. You will also learn how to enhance your organic gardening techniques

Dear friends of Seed Savers

The best vegetable seeds are those given by one friend or family member to another. “Here, try these seeds, they grow well around here!” This simple gesture is the modus operandi of our eighty Local Seed Networks (LSNs) around Australia. Jude and Michel at The Seed Savers’ Network hope that you will join a seed group or create one around you. This may help you to grow from local seeds and eat more diversely = nutritionally. Find out how more about Local Seed Networks

Local Food Anyone?

Local Seed Networks circulate locally adapted varieties. These varieties are the basis of local food. They have been circulated in the local community for donkeys’ years and grow well in the area. They don’t necessarily have names.

Hardiness

Local varieties generally grow pesticide-free because they are attuned to local climates and regions. Some rainfed varieties bred by farmers manage to give a crop without irrigation and even tolerate insect damage and salinity.

Real Social Networks

At LSN garden visits and meetings, everyone learns from one another; everyone gets lots of unusual seeds and cuttings and makes new garden friends. Seeds are sometimes pushed deep into your pocket, so watch out. None if this is a commercial enterprise by any stretch of the imagination. When you grow vegetables and fruit, what do you do with the excess?? LSNs exchange produce as well. None of this is calculated in the GDP!

Go Perennial

Local Seed Networks are the perfect source of vegetative propagules: artichoke slips, asparagus crowns, mulitiplying onions, potato tubers. Then there are the fascinating unusual tubers such as:
• the super profilic oca (Oxalis tuberosa);
• the trendy health food, maca (Lepidium meyennii);
• achira (Canna edulis) to make arrowroot;
• arracacha, the Andean parsnip, a tuber for delicious soups;
• nashua, the tuberous sister of nasturtiums;
• yacon (Polymnia sonchifolia) the “pear of the earth”, sweet only when stored.

Michel and Jude Fanton Report
We have just returned from two months in Rajasthan, India, and one month in Malaysia so we have colourful news and videos on seedsavers.net. There is even an environmental video made by Channel 10 where we are speechless.
Recent media coverage:-
• “Our Seeds” on Manhattan cable TV
• Japanese Asahi TV – early March
• The Age Epicure 9/3/10
• OK Magazine 20/3/10
• Reader’s Digest, Health Smart - soon

We are giving workshops in Victoria 10th and 11th April. See our website for details. www.seedsavers.net

SEED SAVING WORKSHOPS

Join Jude and Michel Fanton, founders of the Seed Savers Network
Learn from these world renowned teachers how to teach others to
select, harvest, process and store seeds from their food gardens.
Suitable for teachers / leaders / volunteers from
school / kitchen gardens, community gardens, gardening clubs,
local food / seedsaving and permaculture groups
Sunday April 11, 9:00am-3pm

Morning and afternoon teas provided.
Bring home grown produce or lunch to share.
Plants and Seedsaving books for sale.

Central Region Seed swap & Edible Garden Workshops

The Edible Garden Project is a series of activities and workshops based on the notion of sustainability and improving food nutrition in the community.

We have been lucky enough to be included in Jude & Michel Fanton's tour of Vic, and they will be joining us to run a workshop on seed saving.
The Day will culminate in a viewing of 'our seeds' doco which they filmed around the globe over the past year and a half, and our regional seed swap.



More details will follow as they come to hand. but mark Sunday April 11th in your Diary.

Seed Savers Network Update II

This was from 29th Jan, sorry i havent got around to posting until now ..

We have arrived in Pulau Pangkor a 10 square km coastal island harbouring fishing vessels and fish-drying houses on stilts. Migrant workers and political refugees with UNHCR official cards work on the mangrove side. Home-stay tourism is budding on the sunset side along with scars of fast-buck highrises.

The Cameron Highlands, where we worked two weeks ago, has a much older tourism industry going back to British colonial days. Now grey travellers and young naturalists backpackers "treck" along marked paths in the very wild rainforest.

The lower slopes (1000 to 1500 metres = 3000 to 5000 feet) are being bulldozered, with valleys and hills alike fitted with poly-tunnels on very large terrraces, housing strawberry farms and temperate crops to feed equatorial cities such as Singapore, KL and even Japan. The workforce is supplied by low-waged Indonesians, Burmese, Nepalese and Bangladeshis.

Pesticide and hybrid seed sales booming, heavy machinery booming, construction of highrises (with thick rainforests in background) booming, investment companies booming, trucking companies working overtime.

An hour downhill toward Ipoh there are palm oil and rubber plantations and marble quarries also using imported labour.

Meanwhile in ten days in Malaysia all the carrots we have seen have been grown in China. Same with oranges, mandarins, pears, nashi and apples. Some are labelled "organic". One wonders about the standards and stringency.

Michel & Jude Fanton

Directors, Seed Savers Foundation Australia

Wild tree bean eaten as snack (Parkia sp) is obviously leguminous seen on Malaysian Market today

Duku in aboundance in Malaysian highlands (Lansium domesticum) Piles of Durians in villages sold by orang Asli

Gourds (lagenaria sp) and small squashes (Cucurbita pepo) traded for Chinese New Year in Penang Malaysia

2,1 kg = 4,5 lb mango near Penang Malaysia. This is a huge variety indeed not an astronomical individual!!!

Seed Savers Update

News from Michel and Jude, the people behind the 24 year old Seed Savers’ Network based in Byron Bay, Australia. We are now on a working sabbatical in Malaysia, after two months in Rajasthan, India, and some weeks on a speaking tour in Japan.
Love food gardens? See our perceptions of food plant diversity and food issues, as short pieces, pictures and film clips at www.seedsavers.net We continue to take footage for a third documentary, after the success of “Our Seeds”(have you seen the trailer on our website?).

Left Michel with women and their local varieity of corn

A second, “Our Roots”, was shot in Vanuatu for French CIRAD, is now in post-production and due out in March this year.
The Seed Savers Foundation is a registered charity that fosters fruit and vegetable seed exchanges in twenty countries. It manages eighty local seed networks around Australia - see Google map at www.seedsaver.net.
We would be tickled pink to receive emails from Seed Savers' friends, fans and supporters and be part of your dreams and realisations. This month you will receive news from wherever we travel, now in the equatorial forests of the Cameron Highlands Malaysia, the home of a cornucopia of fruits and, importantly, the Orang Asli, the original forest people. The highlands are the vegetable basket for Singapore and lowland Malaysia, even Japan.
All the best for 2010.

Our Dates for 2010

2010 We are Looking for hosts & suggestions so please let me know if you are willing to host a meeting. or have any requests for workshops/visits

Sunday Feb 7th 1:30 - Community Garden, Violet Town - seed cleaning, recording, packing. We are going to join up with Violet Towns first meeting and have a look at what they have achieved at the local community garden meet in Shepparton at 12:45

Feb 28th - Propogating Day sharing of herbs and other woody shrubs / roots and plants
March 28th - Seedy Sunday Summer Seeds Collection
April 25th -
May 30th -
June 27th - Seedy Sunday seed bank sorting, recording & packaging
July 25th -
Aug 29th -
Sept 26th - Seedy Sunday Regional Seed Swap
Oct 31st
Nov 28th

SOS save our seeds

Seeds are critical to our success as gardeners and farmers. They are compact packages of genetic information and stored food reserves, just waiting for the conditions found in warm, moist soil in order to germinate and create tomatoes, carrots, beans and thousands of other delights out of sunshine, air, water and soil. For most of the last ten thousand years of human history, seed-saving was something nearly everyone practiced, because in order to eat and therefore to survive, it was necessary. The grains and beans which formed the basis of most diets were both seed and food. Grown in large quantities, the best were saved for planting and the rest were eaten. Our ancestors did this each year, generation after generation through the centuries. Variations in climate, soil and techniques from garden to garden and community to community, accumulated through the years, creating the incredible diversity which existed over much of our planet well into this century. These local seeds were integral to life and culture everywhere. Unfortunately, the vast majority of these varieties have disappeared.”
From Bill Duesing - Living on the Earth 1999

Some Statistics

According to FAO estimates 75% of the genetic diversity of crop plants was lost in the last century. A survey by RAFI found that approximately 97% of U.S. Department of Agriculture lists have been lost in the last 80 years

Before the 1940's very few pesticides were used on crops. Now 800 million pounds of pesticides alone are used on US farmlands each year and yet crop losses from pests are on the increase. The big producers of agro-chemicals have bought control of seed companies in order to produce seeds that require doses of their chemicals.

Seeds companies are being bought up at an alarming rate by Monstanto. Their most recent purchase was Seminis. It is estimated that Seminis controls 40 percent of the U.S. vegetable seed market and 20 percent of the world market

Almost all these cultivars have been replaced by 4 or 5 supermarket varieties because, as one grower stated, the supermarket buyer is not interested in buying any apples or peaches with less than a 4-month shelf life. This is the reason why 90% of all fruit and vegetable varieties have disappeared.

Our food is so altered that the supermarket hybrid tomato has become both the box and its contents

Preventing farm saved seed
An estimated 1.4 billion of the world's poorest people now depend for their survival on farm saved seed. Hybrid seeds and their required fertilisers, pesticides and irrigation systems have trapped many of the world's poorest farmers into a cycle of debt.

Terminator technology sterilises a seed as it develops in a plant. This means farmers can’t store or replant seed from season to season as many now do. Instead, they must buy new seed and pay a technology fee. If Terminator were commercialised, farmers would be prevented from using the ancient practices of harvesting, saving and replanting seed. Farmers rely on these processes to adapt their local varieties to unique environmental, soil and management conditions. As climates change globally this will become even more crucial. As the plant’s pollen remains fertile, Terminator genes can be transferred to other plants. This would sterilise them, too, wreaking environmental havoc and threatening food security

In India hundreds of farmers have committed suicide due to debt. Monsanto pushes their pesticide-producing Bt cotton, “there was no non-BT hybrid seed available in the market,” says agronomist Kiran Sakhari.

Farmers had to borrow heavily to pay four times the price for the GM varieties, along with the chemicals needed to grow them. In spite of glowing promises of higher yields by Monsanto’s ads, Bt cotton often performs poorly. Tragically, tens of thousands of indebted desperate farmers have resorted to suicide, often drinking unused pesticides. In one region, more than three Bt cotton farmers take their own lives each day.

In the US Monsanto are vigorously pursuing their proprietary rights. Using investigators to identify farmers suspected of saving their seed, Monsanto threaten criminal charges and damages in excess of $1 million. The company requires farmers to sign a contract that they will not save and replant GM seeds from their harvest

Conclusion
Commercial interests currently dictate the path of research and development of new crop varieties. There is a chronic shortage of research looking at the adverse effects of, and the alternatives to, the chemical paradigm. Scientists are discouraged from co-operation and publishing their work by the secrecy required for patenting.

It is a myth that large, intensive farms growing modern high response seed are efficient. Such measures of efficiency exclude social and environmental costs. Numerous studies indicate that utilising practices such as mixed cropping; small farms practising alternatives to chemical agriculture can produce greater yields

We can all help on a grass roots level by

Refrain from purchasing seed varieties controlled or purchasing chemicals by Monsanto

Grow your own food and save seeds from each crop and share them with others

Support local seed banks

Purchase organic, heirloom or open pollinated from independent seed companies who’s mission are to save seed diversity.

JANUARY IN THE PATCH

Its hot, the winds are drying and we all can't be bothered after the excess of Christmas, (or ConsumerMass as I heard it put recently) Unfortunately January is an important planting time, time for things to get going to make the most of the Autumn flush. Things you plant now will feed you from autumn to spring, I always seem to forget this and by the time I plant later in Autumn they don't have enough time to mature.

Sow some winter crops like cauliflowers, cabbage, broccoli etc keeping them moist and shaded at all times and pot them on in containers such as this htpp://scarecrowsgarden.blogspot.com/2007/11/growing-on-pots.html and tuck them up safely in a shade house, they should be planted out in garden mid Feb.

Rocket or Arugula: This is my favorite salad green, and my favorite weed. It loves our conditions here and naturalizes happily around my patch. Throw some seeds in and let them self seed.
Plant some more beans as soon as each new lot start flowering. Plant another 6-10 plants, after pre-sprouting them and a little deeper than usual to promote deeper roots,

Corn when last lot about ankle high, mix a good amount of potash into the soil when sowing to encourage good flowering. Keep the water up to the plants because they will quickly grow.

Zucchini and cucumbers, take the older ones out when mildew starts showing. Water new ones with milk solution to discourage mildew spreading using a mix of one part full cream milk to five parts rainwater. Repeat after heavy rain or irrigation or every 10 days.
Some more capsicums and chili they will fruit right up until May- June or longer if protected from frost.
Continue sowing regular crops of beetroot, coriander, carrot, parsnips, radishes, silverbeet, kale, mustard greens.
Sunflower use established seedlings - Sun King Helianthus annuus this will provide some welcome shade and bee fodder.

Colin Campbell said a good tip for propagating hard to germinate seeds during hotter months or in general is; “If a small amount of Epsom salts is added to water, when applied to the soil the magnesium in it will help the plant to activate the enzymes that breaks down the food supply in the seed. A light misting is adequate. Too much water will rot the seeds." Found in the Gardening Australia Fact sheet here:

Plant some lettuce greens or asian greens, but make sure they are well shaded otherwise they are tough bitter and will bolt to seed. For lettuces that are a bit tricky to germinate if soil temperatures are over 25 c“ Jackie French suggests to try putting the seed between two damp paper towels in the fridge for three days before sowing. (from Earth Garden summer # 146)


Other Garden chores include;

Continue foliar feeding crops once a fortnight with seaweed and or compost teas to help developing fruit/veg and strengthening plant cell walls.

Don't prune off any dead or burnt growth leave it as it provides valuable shade for both the roots and bark of trees and shrubs and vegetables. I left my spent peas and corn in place to shade more tender crops such as lettuce and spinach. If you absolutely need to prune mulch and water well immediately after pruning.

Clean up any diseased or spoiled fruit which may be a source of re-infection fruits and place in well sealed plastic bag in hot sun for a couple of days or bury at least half a metre deep, and this breaks the cycle. We have a responsibility to be vigilant in our region, for pest and diseases, if in doubt call the Dept of Primary Industries they are more than happy to have a chat and will even come and collect suspect samples from your house for identification. Enquires should be directed to the DPI Customer Service Centre on 136 186.

Happy Gardening - and wear sunscreen!

CarriageWorks Kitchen Garden Workshop - #3

This Seed saving workshop was held in Sydned in Dec and is worth a look

EarthWatch from Organic Gardener

Each couple of months i will post the latest article from Organic Gardener called EarthWatch, these articles highlight the use and implications of chemicals in our environment. Please take the the info on board as one point of view, to make your own judgements, but mostly as encouragement to convert to organic methods.

Will you have NITRATES with That?

Recent US Research implicates the use of nitrogenous chemicals in agriculture and food processing in an increased incidence of illness like type 2 diabetes. Simon Webster reports.

Processed food and the use of nitrogen fertilisers in conventional agriculture may be to blame for the rise in several diseases including Alzheimer's, Parkinson's and diabetes, scientists say.
Researchers at Rhode island Hospital in the US found strong parallels between human exposure to nitrates, nitrites and nitrosamines ( all nitrogenous chemical compounds) and increases in the death rates of these diseases.* These compounds have long been known to be harmful to human health. they are sound in processed and preserved food, including some cheese products, beer, and cured meats such as bacon, as well as drinking water and vegetables - especially green leafy ones. "We have become a 'nitrosamine generation'", said the study's leader, Susanne de la Monte, referring to the carcinogenic compound that is formed when nitrites meet amines, a common type of protein.
"In essence, we have moved to a diet that is rich in amines and nitrates...We receive increased exposure through the abundant use of nitrate-containing fertilisers for agriculture "
"Not only do we consume them in processed foods, but they get into our food supply by leaching from the soil and contaminating water supplies used for crop irrigation, food processing and drinking."
Nitrogen fertiliser consumption in the US increased by 230 per cent between 1955 and 2005, researchers said, with is usage doubling between 1960 and 1980, just before the onset of and epidemic of these insulin-resistant diseases.
The researchers found that sales of fast food and processed meats increased more than eight fold from 970 to 2005.

Cellular damage
At the cellular level, nitrosamines became highly reactive, altering gene expression and causing DNA damage. Researchers said those that occurred with ageing, Alzheimer's , Parkinson's and type 2 diabetes.
"All of these diseases are associated with increased insulin resistance and DNA damage," de la Monte said. "Their prevalence rates have increased radically over the past several decades and show no sign of plateau. Because there has been a relatively short time interval associated with the dramatic shift in disease incidence and prevalence rates, we believe this is due to exposure-related rather than genetic etiologies."
According to the researchers, chronic lo-level exposure to nitrosamines could be enough to explain the epidemics of these diseases.
Solutions might include eliminating the use of nitrites and nitrates in food processing and preservation, as well as in agriculture. de la Monte said.
In Australia the use of nitrogen fertilisers tripled between 1955 and 2005, says organic group Biological Farmers of Australia. Organic standards ban the use of synthetic nitrogenous compounds in the paddock and in food processing
"Recently released information from the UK has confirmed that organic food has lower nitrogen levels than non-organic food, which is a real advantage for organic consumers.," said BFA nutritionist Shane Heaton *
*for a full report see www.j-a;z.com/issues/17/vol17-3.html

From Organic Gardener November/December 2009 Simon Webster

Monthly Natter November

As I Write this I look back over the past couple of weeks and wonder where they have gone, in fact the same can be said of the whole year! So many jobs to do and so little time. The biggest time killer this month has been the excessive heat, earlier in the month when I was supposed to plant out most of my summer fruiting veg , I had other things on and so leaving it a week or two late has put me in the middle of all this terrible weather. I have now taken to getting up very early and doing my garden chores, and putting up shade cloth/hessian covers to protect fragile new plants. Luckily I have had a few volunteer seedlings that have happily popped up in the front garden and will supply me with the early tomatoes.


I had to resort to buying some zucchini plants, Bunnings have a brand called the naked farmer, http://www.nakedfarmer.com.au/ they are NASAA Certified organic products, and I figure best to have some rather than none at all. They look quite healthy and are in packs of 6 for around $6.00. With Everything in and fingers crossed this year will hopefully be a more fruitful one.


While at CERES I picked up a couple of tomato varieties as well. These are grown from Eden seed stocks so will be open pollinated, and I'll be able to save their seeds.

Our Next Meeting will be held first Sunday in December along with Violet Town, 1:30 we will try and car pool so please let me know if you're coming along. BYO plate of goodies to share. Please have a think about what you would like to do next year and if you want to host a meeting or have some willing workers over to do a working bee please let me know .

I'll leave you with a little bit of Jackie French's wisdom From Jackie (October 2009

Spring -" Let some vegetables go to seed and let them flower and go to seed around your garden. This is perhaps the most important spring advice there is: flowering vegetables are one of the best ways to attract pest-eating predators. Most adult predators eat nectar from flowers; only their offspring are carnivorous. Happily, most prefer the nectar from the plants their offspring like to forage as pests: your vegies....Now that we can get golf ball tomatoes and pineapples any time of the year, a lot of the old spring foods have been forgotten. Most people won’t eat or harvest anything they don’t recognise from the supermarket – and most of us now prefer much blander foods. Bitter food was presumed to be a spring tonic in both European and Asian folklore.Many traditional ‘hungry gap’ foods are all good, if now unconventional. Try them before you reject them. If you baulk at eating prickly pear fruit, mistletoe jam or carrot tops, remember that it’s better than an elderly, well-travelled tomato, that wasn’t much good in the first place" http://www.jackiefrench.com/index.html

Carley

Worm wicking beds

If you haven't heard about wicking beds, please look it up. Its a great way of reducing water usage and the time taken to water. The following link is about worm wicking box gardens. I figure that in a semi shaded spot in the garden these would extend our harvest of lettuce & celery right through summer. I'm also going to give them a try for my Zucchinis - I'll keep you all posted, and let me know if you give it a try too.

http://scarecrowsgarden.blogspot.com/2008/02/wicking-box-gardens.html

Chooks, community, Cob ovens & common ground

Ceres Park CERES (the Centre for Education and Research in Environmental Strategies, pronounced ‘series’) CERES is located on 4.5 hectares on the banks of the Merri Creek, in East Brunswick.

What was once a wasteland and rubbish tip is now an urban oasis that has evolved into an extraordinary space situated in a native bush setting, It combines community gardens, an organic farm, permaculture gardens, walking trails, a renewable energy park and Ecohouse, as well as cultural villages and spaces, urban agriculture projects, mixed in with quirky spaces and a landscape that is gentle and complimentary. It is a with site groups to join or participate in; such as the chook group, the bike group and baking group and more. You can relax and enjoy the fresh organic fare at the Cafe, get your retail fix from the nursery and do your weekly shopping at the CERES farmers market, a hub of lively local food action.

Monthly Natter - October

Well , you should be well and truly up to your ears in spring, I hope you haven't been to keen and planted out tomatoes yet? Around here I don't usually plant the solance family out until after Melbourne Cup also keep an eye out for the commercial tomato farmers, when they start to plant out, you should too. Tomatoes planted too early and hit with a cold spell, such as last night, will be set back and will not out perform those planted out later.

For those interested in moon planting the best time to sow or transplant fruiting annuals (we eat the fruit or seed bearing part), and flowering annuals, grains and melons is during the First Quarter Phase. That is between 25th - 30th November you can get a rough guide on moon planting here

http://aussieorganicgardening.com/?p=32

and a moon calender in PDF here http://www.afma.gov.au/information/publications/fishery/moon_phase/calendar_2009.pdf

Our Trip to Ceres was fantastic, unfortunately not very well attended, nevertheless we headed down to Melbourne and enjoyed fantastic food, great facilities, picked up some fresh organic and in season produce, then on our way out picked up a few plants at the Nursery. Hopefully we will visit again next year.

Finally our last meeting will be held in conjunction with Violet Town's on December 6Th where we will celebrate the end of year and catch up with some old friends, should be a great day. i will send out details towards the end of November.

Monthly Natter - August Part II

Our August meeting was very productive, planting up seeds and lots of seedlings of lettuce & Asian greens for selling at upcoming markets. The proceeds of all our markets, at this stage around $40 we will use for our October meeting which will be a visit to CERES park in Brunswick. Our next meeting will be at Derek & Kaye's in Mooroopna. We have also been invited to have an entry in the Moorooppna & District Gardening Club Annual Flower Show, let me know if you have the best looking veges around. Until then happy gardening

August in the Patch

I’m a week or so behind in doing so but today I planted up my spring & summer veg to get started in the warmth of my little green house.

Tomato Lycoersicon esculentum
Black Cherry - Eden Seeds
Tatura Dwarf - Eden Seeds
Capsicum Capsicum annuum
Toppero Rosso - The Italian Gardener
Eggplant Solanum melangena
Thai Green - Digger's seeds

Planted into Veg Garden this month :
seedlings of Derek’s Asian Greens sensopai & tatsoi
Spinach
Leeks

chicory

Cos Lettuce - Derek Poulton

Carrot Daucas carota -

Chantenay Red-Cored - Eden Seeds
Parsnip Pastinaca sativa

Hollow Crown - Saved by D. Poulton
Beetroot Beta vulgaris

white Heirloom Mix - Eden Seeds

Elephant garlic sets - passed on by L.Watts

Self Sown - Celeriac

Also ready to set seed are the rocket & bok choy (white stemmed) these I will let self seed in garden and towards the end of spring I will choose the best producers/survivors and save those seeds.

I have cleaned up a lot over the winter added espalier wires behind my apple trees and a growing frame for the cucumbers and Luffa, strengthened the archway (it had pretty much fallen down by the end of last summer). Along with a little compost making, cleaning/sharpening of my tools & soil improving along the way, I have had a reasonably busy winter.

Why not try some flowering stuff in your patch as well, like: nasturtium, petunias, marigolds (French) and celosia. These guys are great at attracting pollinators and beneficial insects to your patch. interplant them with you veges and the bugs will get confused, and they look great as well.
If planning on putting in some tomatoes next month, prepare a bed now (your toms will thank you for it). At the bottom of my planting hole, two or three crushed chicken eggshells (cheap organic source of calcium) blood and bone heaping tablespoon of pure worm castings, two plain aspirin tablets. Aspirin has been shown to increase disease resistant of tomatoes, in addition to increasing blossom production. Fill hole with a little soil then plant on top. I then water fortnightly with worm tea , seaweed concentrate and two aspirin watered down to a weak tea colour and sprayed on plants as a foliar feed.

There's a bit happening in the vegie patch, so you could try spinach, broad beans, Jerusalem artichokes (put them in a pot or they can take over!!), potatoes, peas, onions, parsley, cabbage, broccoli, rocket, silverbeet, cauliflower, lettuce, leek, Asian greens, radish, beetroot and parsnip.Get spraying! To prevent peach leaf curl (which also infects Nectarines, Almonds and other Prunus species), spray your trees once a week with a low environmental impact copper spray from mid to late winter, or from when you can see the buds swelling!

Kitchen Garden

This video is well worth a look, there are so many books, movies and headlines telling us what we are doing wrong to this world, yet so few that tells us what to do right. This is one of them, so simple and so right!
http://www.youtube.com/watch?v=npB8qltaB6g&feature=player_embedded

Monthly Natter - August

Hope you have had a productive winter, now is a great time to be requesting seeds so take a look over the list and make sure you let me know what you require.
Our next meeting will be Sunday 30th August at my place 658 Wyndham st Shepparton; I will have a cold frame to look (if you have any cold frames or great ideas bring them along) and also will attempt a demo of espaliering. Greg wanted to know if anyone was interesting in seeds from EDEN so we can make a bulk order, perhaps we will look at this too. Usual time ect…

Hopefully I will get to the Queens gardens markets this weekend and will have some seedlings on offer, I you have any seeds you wish to pass on and can’t get to our next meeting you can see me there. I will be planting some tomatoes in the greenhouse this week so again if you want anything please let me know.

Also coming up I have a talk at the Mooroopna garden club this Friday 21st at 2:00 anyone welcome to come along, I will be doing a talk at the Dookie PS soon, and hopefully we will be running a trip to CERES in October (midweek sometime) if we get enough numbers we will look at taking a bus.

Some moon planting info – I will be posting these to website when I receive info (weekly I think) so if this interests you make sure to take a look
We are in the last quarter of the moon with new moon on 20th August. Its best, until the 21st August, to use these days for cultivating and not planting, as moon forces are their weakest during this last quarter of the lunar cycle

See you all soon – Carley

Cold Frames

Get your crops off to a flying start with a simple cold frame

Sometimes nothing more than some bricks or timber with a pane or old window frame or a styrofoam box with a plastic lid, they protects new plants from frosts and will extend the growing season for others. They can be built from new materials but with an abundance of second hand materials available there is no shortage of materials to choose from

what a good use of all the end of season fruitboxes

Having the roof sloping up, away from the sun ensures maximum light can get into the cold frame they should be lower on one side and orientated to catch more sun Location, Location, Location. Make sure you locate your cold frame somewhere where it will get maximum areas of sunlight and where it won’t be too exposed to wind. Backing onto a brick/rock wall is a good idea as the wall will act as extra insulation

The cold frame can lose warmth through the glass at night, if it is not covered. Place hessian bags or crumpled shade cloth or weed mat on the glass panels in the late afternoon, and remove them mid morning when air is warmer

Think about the insulating value of the material you build it out of i.e. one made out of bricks will store much more heat than one made out of thin timber or you could line it with styrafoam boxes

It should have an opening or hinged lid to allow adequate ventilation.I will be using something like this adaptble to my existing beds.
options are open to interpretation .