Friday, November 27, 2009

EarthWatch from Organic Gardener

Each couple of months i will post the latest article from Organic Gardener called EarthWatch, these articles highlight the use and implications of chemicals in our environment. Please take the the info on board as one point of view, to make your own judgements, but mostly as encouragement to convert to organic methods.

Will you have NITRATES with That?

Recent US Research implicates the use of nitrogenous chemicals in agriculture and food processing in an increased incidence of illness like type 2 diabetes. Simon Webster reports.


Processed food and the use of nitrogen fertilisers in conventional agriculture may be to blame for the rise in several diseases including Alzheimer's, Parkinson's and diabetes, scientists say.
Researchers at Rhode island Hospital in the US found strong parallels between human exposure to nitrates, nitrites and nitrosamines ( all nitrogenous chemical compounds) and increases in the death rates of these diseases.* These compounds have long been known to be harmful to human health. they are sound in processed and preserved food, including some cheese products, beer, and cured meats such as bacon, as well as drinking water and vegetables - especially green leafy ones. "We have become a 'nitrosamine generation'", said the study's leader, Susanne de la Monte, referring to the carcinogenic compound that is formed when nitrites meet amines, a common type of protein.
"In essence, we have moved to a diet that is rich in amines and nitrates...We receive increased exposure through the abundant use of nitrate-containing fertilisers for agriculture "
"Not only do we consume them in processed foods, but they get into our food supply by leaching from the soil and contaminating water supplies used for crop irrigation, food processing and drinking."
Nitrogen fertiliser consumption in the US increased by 230 per cent between 1955 and 2005, researchers said, with is usage doubling between 1960 and 1980, just before the onset of and epidemic of these insulin-resistant diseases.
The researchers found that sales of fast food and processed meats increased more than eight fold from 970 to 2005.

Cellular damage
At the cellular level, nitrosamines became highly reactive, altering gene expression and causing DNA damage. Researchers said those that occurred with ageing, Alzheimer's , Parkinson's and type 2 diabetes.
"All of these diseases are associated with increased insulin resistance and DNA damage," de la Monte said. "Their prevalence rates have increased radically over the past several decades and show no sign of plateau. Because there has been a relatively short time interval associated with the dramatic shift in disease incidence and prevalence rates, we believe this is due to exposure-related rather than genetic etiologies."
According to the researchers, chronic lo-level exposure to nitrosamines could be enough to explain the epidemics of these diseases.
Solutions might include eliminating the use of nitrites and nitrates in food processing and preservation, as well as in agriculture. de la Monte said.
In Australia the use of nitrogen fertilisers tripled between 1955 and 2005, says organic group Biological Farmers of Australia. Organic standards ban the use of synthetic nitrogenous compounds in the paddock and in food processing
"Recently released information from the UK has confirmed that organic food has lower nitrogen levels than non-organic food, which is a real advantage for organic consumers.," said BFA nutritionist Shane Heaton *
*for a full report see www.j-a;z.com/issues/17/vol17-3.html

From Organic Gardener November/December 2009 Simon Webster

Monday, November 16, 2009

Monthly Natter November

As I Write this I look back over the past couple of weeks and wonder where they have gone, in fact the same can be said of the whole year! So many jobs to do and so little time. The biggest time killer this month has been the excessive heat, earlier in the month when I was supposed to plant out most of my summer fruiting veg , I had other things on and so leaving it a week or two late has put me in the middle of all this terrible weather. I have now taken to getting up very early and doing my garden chores, and putting up shade cloth/hessian covers to protect fragile new plants. Luckily I have had a few volunteer seedlings that have happily popped up in the front garden and will supply me with the early tomatoes.


I had to resort to buying some zucchini plants, Bunnings have a brand called the naked farmer, http://www.nakedfarmer.com.au/ they are NASAA Certified organic products, and I figure best to have some rather than none at all. They look quite healthy and are in packs of 6 for around $6.00. With Everything in and fingers crossed this year will hopefully be a more fruitful one.


While at CERES I picked up a couple of tomato varieties as well. These are grown from Eden seed stocks so will be open pollinated, and I'll be able to save their seeds.


Our Next Meeting will be held first Sunday in December along with Violet Town, 1:30 we will try and car pool so please let me know if you're coming along. BYO plate of goodies to share. Please have a think about what you would like to do next year and if you want to host a meeting or have some willing workers over to do a working bee please let me know .



I'll leave you with a little bit of Jackie French's wisdom From Jackie (October 2009



Spring -" Let some vegetables go to seed and let them flower and go to seed around your garden. This is perhaps the most important spring advice there is: flowering vegetables are one of the best ways to attract pest-eating predators. Most adult predators eat nectar from flowers; only their offspring are carnivorous. Happily, most prefer the nectar from the plants their offspring like to forage as pests: your vegies....Now that we can get golf ball tomatoes and pineapples any time of the year, a lot of the old spring foods have been forgotten. Most people won’t eat or harvest anything they don’t recognise from the supermarket – and most of us now prefer much blander foods. Bitter food was presumed to be a spring tonic in both European and Asian folklore.Many traditional ‘hungry gap’ foods are all good, if now unconventional. Try them before you reject them. If you baulk at eating prickly pear fruit, mistletoe jam or carrot tops, remember that it’s better than an elderly, well-travelled tomato, that wasn’t much good in the first place" http://www.jackiefrench.com/index.html



Carley

Friday, November 13, 2009

Worm wicking beds


If you haven't heard about wicking beds, please look it up. Its a great way of reducing water usage and the time taken to water. The following link is about worm wicking box gardens. I figure that in a semi shaded spot in the garden these would extend our harvest of lettuce & celery right through summer. I'm also going to give them a try for my Zucchinis - I'll keep you all posted, and let me know if you give it a try too.

Wednesday, November 4, 2009

Chooks, community, Cob ovens & common ground

















Ceres Park CERES (the Centre for Education and Research in Environmental Strategies, pronounced ‘series’) CERES is located on 4.5 hectares on the banks of the Merri Creek, in East Brunswick.


What was once a wasteland and rubbish tip is now an urban oasis that has evolved into an extraordinary space situated in a native bush setting, It combines community gardens, an organic farm, permaculture gardens, walking trails, a renewable energy park and Ecohouse, as well as cultural villages and spaces, urban agriculture projects, mixed in with quirky spaces and a landscape that is gentle and complimentary. It is a with site groups to join or participate in; such as the chook group, the bike group and baking group and more. You can relax and enjoy the fresh organic fare at the Cafe, get your retail fix from the nursery and do your weekly shopping at the CERES farmers market, a hub of lively local food action.